Seahawks 2026 Roster

No. Player
â–¼		 Age Pos G GS Wt Ht College/Univ BirthDate Yrs AV Drafted (tm/rnd/yr)
76 Grey Zabel 24 G 2 2 316 6-6 North Dakota St. 3/30/2002 1   Seattle Seahawks / 1st / 18th pick / 2025
21 Devon Witherspoon 26 CB 2 2 185 6-0 Illinois 12/11/2000 3   Seattle Seahawks / 1st / 5th pick / 2023
23 Emanuel Wilson 27 RB 2 0 226 5-10 Johnson C. Smith,Fort Valley St. 5/8/1999 3    
99 Leonard Williams 32 DT 2 2 310 6-5 USC 6/20/1994 11   New York Jets / 1st / 6th pick / 2015
32 Drake Thomas 26 LB 2 2 228 5-11 North Carolina St. 2/25/2000 3    
44 Chazz Surratt 29 LB 2 0 233 6-2 North Carolina 2/16/1997 5   Minnesota Vikings / 3rd / 78th pick / 2021
61 Jalen Sundell 27 C 2 2 301 6-5 North Dakota St. 10/18/1999 2    
41 Chris Stoll 28 LS 2 0 255 6-2 Penn St. 8/3/1998 3    
70 Beau Stephens 24 G 1 0 315 6-5 Iowa 11/1/2002 Rook   Seattle Seahawks / 5th / 148th pick / 2026
27 Avery Smith 22 CB 2 0 185 5-10 Toledo 1/1/2004 Rook    
11 Jaxon Smith-Njigba 24 WR 2 2 197 6-0 Ohio St. 2/14/2002 3   Seattle Seahawks / 1st / 20th pick / 2023
22 Rashid Shaheed 28 WR 2 1 180 6-0 Weber St. 8/31/1998 4    
81 Eric Saubert 32 TE 2 0 248 6-5 Drake 5/1/1994 9   Atlanta Falcons / 5th / 174th pick / 2017
38 Brady Russell 28 FB 2 2 250 6-3 Colorado 8/31/1998 3    
78 Mason Richman (IR) 24 OL 0 0 307 6-5 Iowa 5/7/2002 1   Seattle Seahawks / 7th / 234th pick / 2025
90 Jarran Reed 34 NT 2 1 315 6-3 East Mississippi CC,Alabama 12/16/1992 10   Seattle Seahawks / 2nd / 49th pick / 2016
28 Nehemiah Pritchett 25 CB 2 1 190 6-0 Auburn 2/11/2001 2   Seattle Seahawks / 5th / 136th pick / 2024
8 Jadarian Price 23 RB 2 2 209 5-11 Notre Dame 10/9/2003 Rook   Seattle Seahawks / 1st / 32nd pick / 2026
95 Brandon Pili 27 NT 2 0 334 6-3 USC 4/2/1999 3    
40 Robbie Ouzts (IR) 24 FB 0 0 274 6-3 Alabama 9/6/2002 1   Seattle Seahawks / 5th / 175th pick / 2025
55 Olusegun Oluwatimi 27 C 1 0 309 6-3 Air Force,Virginia,Michigan 8/5/1999 3   Seattle Seahawks / 5th / 154th pick / 2023
39 Ty Okada 27 S 0 0 200 5-11 Montana St. 6/4/1999 3    
57 Connor O’Toole 24 LB 1 0 248 6-3 Utah 8/27/2002 1    
52 Patrick O’Connell 28 LB 2 0 231 6-1 Univ. of Mary,Montana 12/31/1998 3    
7 Uchenna Nwosu 30 LB 2 0 265 6-2 USC 12/28/1996 8   Los Angeles Chargers / 2nd / 48th pick / 2018
No. Player
â–²		 Age Pos G GS Wt Ht College/Univ BirthDate Yrs AV Drafted (tm/rnd/yr)
1 Julian Neal 23 CB 2 0 203 6-2 Fresno St.,Arkansas 2/12/2003 Rook   Seattle Seahawks / 3rd / 99th pick / 2026
5 Jason Myers 35 K 2 0 190 5-10 Marist 5/12/1991 11    
91 Byron Murphy 24 DT 2 2 306 6-0 Texas 9/8/2002 2   Seattle Seahawks / 1st / 16th pick / 2024
94 Mike Morris 25 DE 0 0 306 6-6 Michigan 4/22/2001 3   Seattle Seahawks / 5th / 151st pick / 2023
6 Jalen Milroe 24 QB 0 0 216 6-2 Alabama 12/13/2002 1   Seattle Seahawks / 3rd / 92nd pick / 2025
98 Rylie Mills 25 DE 2 0 296 6-5 Notre Dame 8/20/2001 1   Seattle Seahawks / 5th / 142nd pick / 2025
72 Abraham Lucas 28 T 2 2 322 6-6 Washington St. 10/25/1998 4   Seattle Seahawks / 3rd / 72nd pick / 2022
20 Julian Love 28 S 2 2 195 5-11 Notre Dame 3/19/1998 7   New York Giants / 4th / 108th pick / 2019
2 Drew Lock 30 QB 2 1 228 6-4 Missouri 11/10/1996 7   Denver Broncos / 2nd / 42nd pick / 2019
0 DeMarcus Lawrence 34 LB 2 2 254 6-3 Butler (KS),Boise St. 4/28/1992 12   Dallas Cowboys / 2nd / 34th pick / 2014
10 Cooper Kupp 33 WR 2 1 205 6-1 Eastern Washington 6/15/1993 9   Los Angeles Rams / 3rd / 69th pick / 2017
48 Tyrice Knight 26 LB 2 1 233 6-0 Independence (KS),Texas-El Paso 12/20/2000 2   Seattle Seahawks / 4th / 118th pick / 2024
79 Amari Kight (IR) 26 T 0 0 299 6-6 Alabama,Central Florida 12/21/2000 1    
89 Nick Kallerup 25 TE 1 0 266 6-5 Minnesota 3/27/2001 1    
74 Josh Jones 29 OL 2 0 339 6-7 Houston 6/22/1997 6   Arizona Cardinals / 3rd / 72nd pick / 2020
13 Ernest Jones 27 LB 2 2 233 6-2 South Carolina 11/22/1999 5   Los Angeles Rams / 3rd / 103rd pick / 2021
29 Josh Jobe 28 CB 2 2 190 5-11 Alabama 4/9/1998 4    
15 Tory Horton 24 WR 1 0 196 6-2 Nevada,Colorado St. 11/29/2002 1   Seattle Seahawks / 5th / 166th pick / 2025
36 George Holani 27 RB 2 0 210 5-11 Boise St. 12/16/1999 2    
64 Christian Haynes 26 G 2 1 317 6-3 Connecticut 4/13/2000 2   Seattle Seahawks / 3rd / 81st pick / 2024
58 Derick Hall 25 LB 2 1 260 6-3 Auburn 3/19/2001 3   Seattle Seahawks / 2nd / 37th pick / 2023
56 Dante Fowler 32 LB 2 0 264 6-3 Florida 8/3/1994 10   Jacksonville Jaguars / 1st / 3rd pick / 2015
87 Montorie Foster 25 WR 1 0 188 5-11 Michigan St. 8/3/2001 1    
3 Nick Emmanwori 22 S 1 0 220 6-3 South Carolina 2/7/2004 1   Seattle Seahawks / 2nd / 35th pick / 2025
46 Power Echols (IR)   LB 0 0 240 5-11 North Carolina   Rook    
No. Player
â–²		 Age Pos G GS Wt Ht College/Univ BirthDate Yrs AV Drafted (tm/rnd/yr)
4 Michael Dickson 30 P 2 0 208 6-2 Texas 1/4/1996 8   Seattle Seahawks / 5th / 149th pick / 2018
14 Sam Darnold 29 QB 1 1 225 6-3 USC 6/5/1997 8   New York Jets / 1st / 3rd pick / 2018
67 Charles Cross 26 T 2 2 317 6-5 Mississippi St. 11/25/2000 4   Seattle Seahawks / 1st / 9th pick / 2022
9 Bud Clark (IR) 24 S 0 0 188 6-1 TCU 5/3/2002 Rook   Seattle Seahawks / 2nd / 64th pick / 2026
85 Irvin Charles (IR) 29 WR 0 0 219 6-4 Penn St.,Indiana (PA) 4/13/1997 3    
26 Zach Charbonnet (PUP) 25 RB 0 0 220 6-1 Michigan,UCLA 1/8/2001 3   Seattle Seahawks / 2nd / 52nd pick / 2023
75 Anthony Bradford 25 G 1 1 335 6-4 LSU 4/28/2001 3   Seattle Seahawks / 4th / 108th pick / 2023
19 Jake Bobo (IR) 28 WR 0 0 211 6-4 Duke,UCLA 8/4/1998 3    
88 AJ Barner 24 TE 2 2 251 6-6 Indiana,Michigan 5/3/2002 2   Seattle Seahawks / 4th / 121st pick / 2024
18 Elijah Arroyo 23 TE 2 0 254 6-5 Miami (FL) 4/5/2003 1   Seattle Seahawks / 2nd / 50th pick / 2025
17 Terrion Arnold (EXE) 23 CB 0 0 195 6-0 Alabama 3/22/2003 2   Detroit Lions / 1st / 24th pick / 2024
  Team